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The Stress Nanny with Lindsay Miller
Latest Episode

Ep 203: Disney Put Envy On Sale And A Three-Year-Old Said “Add To Cart”

A three-year-old hugging the Envy plush in a Disney store sparked a conversation we’ve been waiting to have: what if the feelings we avoid are the exact teachers our kids need? We walk through a simple, compassionate way to h...

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Recent Episodes

Feb. 3, 2026

Ep 203: Disney Put Envy On Sale And A Three-Year-Old Said “Add To Car…

A three-year-old hugging the Envy plush in a Disney store sparked a conversation we’ve been waiting to have: what if the feelings we avoid are the exact teachers our kids need? We walk through a simple, compassionate way to h...

Listen to the Episode
Jan. 22, 2026

Turning Big Feelings Into Superpowers With Miles And The Colorful Cap…

What if a color could say everything your child can’t yet put into words? We sit down with women’s health practitioner turned author Constance Lewis to explore how her family’s journey through epilepsy inspired a simple, memo...

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Jan. 8, 2026

Ep 201: Why Letting Go Of Control Gives You More Influence As A Parent

What if the fastest way to more cooperation at home is to stop chasing control? We sit down with Katherine Sellery, founder of Conscious Parenting Revolution, to explore why power moves and punishments so often backfire—and h...

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Jan. 1, 2026

Ep 200: Raising Resilient Kids With Love

What if lowering family stress isn’t about fixing problems but about changing perspective? We sit down with Anil Gupta, “The Love Doctor,” to unpack a simple, profound approach to raising resilient kids: pair unconditional lo...

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Dec. 25, 2025

Ep 199: How Reflection And Reframing Help Kids Build Calm, Confidence…

What if the toughest parts of your year quietly made you and your child braver, calmer, and more connected? We dive into a gentle, science-informed approach to reflection and reframing that helps families convert stress into ...

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Dec. 18, 2025

Ep 198: From Big Feelings To Brave Hearts - Tools For Parents And Kids

What if the fastest way to calm is connection, not correction? Lindsay sits down with counselor and art therapist Jacintha “J” Field to explore how families can raise emotionally literate kids using the languages children act...

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