5 More Happiness Hacks for Families

This week I share 5 MORE research-backed steps for increasing the  happiness levels in your home, along with examples for how to implement  the steps. Based on the work of Christine Carter and her book Raising Happiness, this episode offers you simple, research-backed ways to elevate happiness in your home. If you're looking to create opportunities for happier kids and grown-ups, this episode's got you covered! 

Lindsay  Miller is a kids mindfulness coach, mindfulness educator and host of  The Stress Nanny Podcast. She is known for her suitcase tricks and  playful laugh. When she's not playing catch with her daughter or  rollerblading on local trails with her husband, you can find her using  her 20+ years of child development study and mindfulness certification  to dream up new ways to get kids excited about deep breathing. Having  been featured on numerous podcasts, platforms and publications,  Lindsay’s words of wisdom are high impact and leave a lasting impression  wherever she goes. For more on working with Lindsay, click here. To download Lindsay’s Mindfulness At Any Age Guide click here. To rate the podcast click here.