Sept. 24, 2021
Building A Resilient Family Culture

In this episode, Jodi Woelkerling shares tips on creating an environment of resilience. Pulling in tools from her professional practice, Jodi and I talk about what resilience is, why it's important and how to build it. Listen in for helpful tips on how to create stress-management practices that fit into your life and strengthen your family.
About Jodi-Decades of experience in the corporate world showed Jodi that resiliency is a key feature of every enduringly successful individual and every organizational culture that is productive and collaborative over the longer term. The modern workplace is filled with constant challenges and competing priorities, both for the business at large and for the individuals within the business, and resilience is a key component of effectively navigating these challenges. She is passionate about assisting businesses to build an enduring resilient culture at the whole culture level, the various levels of leadership within the business and at the individual level, so that the business as a whole and the individuals within the business can experience the enormous benefits of an enduring resilient culture. You can find Jodi at her website or Instagram and you can access her book on leadership here.
Lindsay Miller, host of the Stress Nanny Podcast coaches women and children on how to use mindfulness to live with more creativity, connection, confidence and calm. Having navigated infertility, anxiety, loss, and autoimmune issues, Lindsay, a certified mindfulness instructor, health coach and child development expert, uses decades of life experience to help families re-framing everyday challenges as opportunities for growth. With her podcast, courses and coaching, Lindsay unlocks the potential in any situation and inspires clients to live life on purpose. You can learn more about Lindsay's courses on her website.
About Jodi-Decades of experience in the corporate world showed Jodi that resiliency is a key feature of every enduringly successful individual and every organizational culture that is productive and collaborative over the longer term. The modern workplace is filled with constant challenges and competing priorities, both for the business at large and for the individuals within the business, and resilience is a key component of effectively navigating these challenges. She is passionate about assisting businesses to build an enduring resilient culture at the whole culture level, the various levels of leadership within the business and at the individual level, so that the business as a whole and the individuals within the business can experience the enormous benefits of an enduring resilient culture. You can find Jodi at her website or Instagram and you can access her book on leadership here.
Lindsay Miller, host of the Stress Nanny Podcast coaches women and children on how to use mindfulness to live with more creativity, connection, confidence and calm. Having navigated infertility, anxiety, loss, and autoimmune issues, Lindsay, a certified mindfulness instructor, health coach and child development expert, uses decades of life experience to help families re-framing everyday challenges as opportunities for growth. With her podcast, courses and coaching, Lindsay unlocks the potential in any situation and inspires clients to live life on purpose. You can learn more about Lindsay's courses on her website.
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