Welcome to the Stress Nanny Community!

Corie Wightlin

ADHD Coach

Holding a B.A. in Cognitive Science from Occidental College and a Master’s in Education and Literacy from the University of San Diego, Corie combines neuroscience, learning, and behavior expertise with a deep understanding of the lived ADHD experience. As a certified mindfulness facilitator and certified ADHD coach, Corie integrates mindfulness-based strategies to support resilience, self-compassion, and executive function growth.
A sought-after speaker, Corie presents on topics including ADHD and executive function, self-compassion, Rejection Sensitive Dysphoria, and goal setting specific for ADHDers. Through a strengths-based and compassionate approach, Corie empowers individuals to navigate challenges, embrace their unique brains, and build systems for success.
Corie lives in San Diego with a husband, three children, and two rescue dogs, embracing the beautifully chaotic journey of neurodiverse living.

Oct. 16, 2025

Ep 189: Building Executive Function With Mindfulness And Self-Compassion

Homework shouldn’t feel like a bear attack, yet for many ADHD families, everyday tasks trigger fight, flight, or freeze. We invited ADHD coach and mindfulness facilitator Corie Wightlin to help us turn those explosive moments...