Welcome to the Stress Nanny Community!

Corie Wightlin

ADHD Coach

Holding a B.A. in Cognitive Science from Occidental College and a Master’s in Education and Literacy from the University of San Diego, Corie combines neuroscience, learning, and behavior expertise with a deep understanding of the lived ADHD experience. As a certified mindfulness facilitator and certified ADHD coach, Corie integrates mindfulness-based strategies to support resilience, self-compassion, and executive function growth.
A sought-after speaker, Corie presents on topics including ADHD and executive function, self-compassion, Rejection Sensitive Dysphoria, and goal setting specific for ADHDers. Through a strengths-based and compassionate approach, Corie empowers individuals to navigate challenges, embrace their unique brains, and build systems for success.
Corie lives in San Diego with a husband, three children, and two rescue dogs, embracing the beautifully chaotic journey of neurodiverse living.

Ep 189: Building Executive Function With Mindfulness And Self-Compassion
Oct. 16, 2025

Ep 189: Building Executive Function With Mindfulness And Self-Compass…

Homework shouldn’t feel like a bear attack, yet for many ADHD families, everyday tasks trigger fight, flight, or freeze. We invited ADHD coach and mindfulness facilitator Corie Wightlin to help us turn those explosive moments...

Listen to the Episode