Aug. 12, 2021
Health, Wellness & Wholeness
In this episode, Ashley Parker and I talk through simple steps to move toward greater health, wellness & wholeness. In her playful and insightful style, Ashley asks clear questions to help us all live with a little more joy.
As the CEO of Splash of Ash, a mental health and wellness company, Ashley Parker believes that in order to change your life, it starts with your habits, routines, and rituals that you partake in every single day! A Splash of Ash seeks to nourish the mind, body, and soul in order to achieve a greater self-worth. You can join her in her quest to encourage all people to live their best life while being their best self on her podcast, Instagram feed or her website.
Lindsay Miller, host of the Stress Nanny Podcast, coaches women and children to use mindfulness to live with more creativity, connection, confidence and calm. Having navigated infertility, anxiety, loss, and autoimmune issues, Lindsay, a certified mindfulness instructor, health coach and child development expert, uses decades of life experience to help families re-frame everyday challenges as opportunities for growth. With her podcast, courses and coaching, Lindsay unlocks the potential in any situation and inspires clients to live life on purpose. You can learn more about Lindsay's courses on her website.
As the CEO of Splash of Ash, a mental health and wellness company, Ashley Parker believes that in order to change your life, it starts with your habits, routines, and rituals that you partake in every single day! A Splash of Ash seeks to nourish the mind, body, and soul in order to achieve a greater self-worth. You can join her in her quest to encourage all people to live their best life while being their best self on her podcast, Instagram feed or her website.
Lindsay Miller, host of the Stress Nanny Podcast, coaches women and children to use mindfulness to live with more creativity, connection, confidence and calm. Having navigated infertility, anxiety, loss, and autoimmune issues, Lindsay, a certified mindfulness instructor, health coach and child development expert, uses decades of life experience to help families re-frame everyday challenges as opportunities for growth. With her podcast, courses and coaching, Lindsay unlocks the potential in any situation and inspires clients to live life on purpose. You can learn more about Lindsay's courses on her website.
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