Jan. 20, 2022
How can I let go of emotional baggage from divorce?
In this episode, Erin Breeze walks us through the mindset shifts that can support moms and kids after divorce. With amazing analogies, Erin's authentic perspective is an invitation to let go of guilt, shame and emotional baggage in favor of creating a powerful, energized future full of joy, freedom and connection. This conversation has gems for anyone experiencing divorce or anyone who loves moms/kids who have been through divorce. I also think this episode is incredible for anyone who needs hope while navigating hard things.
Erin's specialty is in helping moms Celebrate their Marriage as Complete in order to step fully into their true purpose and positively transform their family through their divorce. Erin believes all women have the power to make their divorce their own Divine Disruption, an opportunity to awaken. Using Happy Home methods, Erin's clients strengthen their relationships with their kids, access new levels of joy and fulfillment, and achieve greater success in all areas of their lives. Erin is an expert guide and strategist, drawing from over 20 years experience in conflict transformation, change management, culture building, women's leadership and spirituality. She's a divorced mom of two girls, and can often be found running or playing along the coast near their home in Long Beach, CA.
Website: erinebreeze.com
IG: @erinebreeze
Podcast: Drive Time Thrive Time Podcast for Divorced Moms
Lindsay Miller wants to make your life easier. She's spent several decades navigating really hard things like infertility, marital conflict, loss, moving, starting businesses, parenting, and managing a chronic illness just to name a few. Her secret to making it through those experiences with her health and sanity intact is managing her physical, mental and emotional stress levels. She's passionate about sharing practical tools for reducing stress so that you can use your precious energy to live your best life. Lindsay hosts The Stress Nanny Podcast and teaches yoga and mindfulness courses to kids and adults to make regular stress reduction a way of life. You can connect with Lindsay and learn how to work with her via her website, www.thestressnanny.com or on IG @thestressnanny.
Erin's specialty is in helping moms Celebrate their Marriage as Complete in order to step fully into their true purpose and positively transform their family through their divorce. Erin believes all women have the power to make their divorce their own Divine Disruption, an opportunity to awaken. Using Happy Home methods, Erin's clients strengthen their relationships with their kids, access new levels of joy and fulfillment, and achieve greater success in all areas of their lives. Erin is an expert guide and strategist, drawing from over 20 years experience in conflict transformation, change management, culture building, women's leadership and spirituality. She's a divorced mom of two girls, and can often be found running or playing along the coast near their home in Long Beach, CA.
Website: erinebreeze.com
IG: @erinebreeze
Podcast: Drive Time Thrive Time Podcast for Divorced Moms
Lindsay Miller wants to make your life easier. She's spent several decades navigating really hard things like infertility, marital conflict, loss, moving, starting businesses, parenting, and managing a chronic illness just to name a few. Her secret to making it through those experiences with her health and sanity intact is managing her physical, mental and emotional stress levels. She's passionate about sharing practical tools for reducing stress so that you can use your precious energy to live your best life. Lindsay hosts The Stress Nanny Podcast and teaches yoga and mindfulness courses to kids and adults to make regular stress reduction a way of life. You can connect with Lindsay and learn how to work with her via her website, www.thestressnanny.com or on IG @thestressnanny.
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