Jan. 2, 2020

"Surprising" ways massage can lower stress

"Surprising" ways massage can lower stress
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We all know massage can be relaxing but in this episode, Alex Duchscher gives us a behind the scenes look at how massage changes physiology as well as some simple tips for self-massage at home. Learn how to give that skin of yours a little extra love with this episode!

Alex Duchscher
Renewaltide.com
Renewal Tide Facebook Group

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