Dec. 26, 2019

The Wonders of Yoga, especially for kids!

The Wonders of Yoga, especially for kids!
This week Amy Sonnenberg and I un-package some of the most basic benefits of yoga as we explore the practice through the lens of children's yoga.  Whether you have kids or not, this conversation will leave you feeling inspired to start or reconnect with a practice and maybe just be a little more kind to yourself.

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