Erika Coleman
Speaker, Consultant, and Recovering Overachiever
Erika is a speaker, consultant and recovering overachiever. She believes most successful people are getting accomplishment wrong. Erika founded a million-dollar virtual training company that serviced some of the top organizations in the world. Her curiosity about stress, motivation, and well-being led her to a master’s degree in industrial-organizational psychology from Harvard University. Erika imagines a world where no one needs to choose between achieving their goals and building a life worth living.
218
Sept. 4, 2026
Ep 218 How to Find More Laughs Even on the Busy Days
What if the answer to burnout isn’t doing less—but learning how to give your best without giving your all? For high-achieving parents and kids, advice like slow down, take a break, or do less doesn’t always land. We care deeply. We have goals. Our kids have goals. And we don’t necessarily want to give those things up. So how do we pursue meaningful goals without running ourselves—or our kids—into the ground? In this episode of The Stress Nanny Podcast, Lindsay sits down with speaker, co...
Guest: Erika Coleman