Julie Potiker

Send us a text Show Notes: Stress Nanny Podcast Episode Theme: Embracing Mindfulness and Self-Compassion Host Update: Lindsay Miller shares more about the spacing of podcast episodes to prioritize client work and personal balance, with plans to release new content, including interviews and an online audio course. Guest Feature: Julie Potiker, author of “Snap from Chaos to Calm,” discusses the SNAP system for stress management. The system uses mindfulness techniques: Soothing Touch, Name the ...